How to teach your dog to stay

Start with one second and a clear release word, then build duration, distraction and distance one at a time. Consensus routine from weighted trainer sources.

At a glance

Base difficulty
2/5 (before adjusting for breed, age and size)
Source agreement
5/5 · high (how well the sources agree, not a clinical trial)
Sources cited
10
Session length
No minute figures; sessions are a few reps; Zak George 3-5 s -> 30 s in week one.
Research updated

Step by step

  1. Teach a clear position first (sit, down or stand) AND a distinct release word; Garrett: the dog must understand what to do and when it is over; duration is the gap between them and grows as a by-product. 1,2,3,4
  2. Start with one second: ask for position, after one second give the treat while the dog is still in position, then say the release word and encourage the dog up. 5,7,8
  3. Grow duration in tiny steps, mixing easy and hard repetitions ('bungee' stays; 1 s -> 3 s -> 10 s, but unpredictable). Zak George: 3-5 s stays building to ~30 s over the first week.4,8 4,6,7,8
  4. Add distractions only after about 30 s duration: start tiny (clap), relax duration when a new 'D' is added; Garrett uses mini-challenges rather than PhD-level jumps.7 4,5,7
  5. Add distance last (one source says distance has distraction built in): one step back, return to the dog to reward, then release; never release from afar.5,7 5,6,7
  6. Combine the Ds slowly; leave the room last; when you change location lower the other two Ds. 5,7,8
  7. Release from standing next to the dog or at a consistent point; stimulus control on the release word (other words don't mean 'get up'). 1,2

When to move to the next step

  • Move up only after success; if dog breaks, go back to an easier D (go back to a shorter interval you know they can handle)5
  • Zak George: avoid more than one break in a row6

Difficulty by age

Difficulty is on a 1-5 scale, estimated for 50 breed and mixed-breed size profiles. Breed adjustments are generalisations capped at ±1 level, because breed explains only about 9% of behavioural variation; your individual dog matters more.9

Age groupTypical difficultyRangeSuitable for
Puppy
8-16 weeks
3/52-450 of 50 profiles
Adolescent
4-18 months
2/52-450 of 50 profiles
Adult
~18 months-7 years
2/51-350 of 50 profiles
Senior
7+ years (giants often from ~6)
2/51-350 of 50 profiles

What changes at this age

  • Puppy: Seconds only; adds +difficulty; Garrett says puppies at ~3 months can handle challenges if criteria are kept easy.4
  • Adolescent: Expect backslide; shorter durations.10
  • Adult: Same.
  • Senior: Same; comfortable position/surface.

Common mistakes

  • Growing time linearly every rep1,8
  • Raising two Ds at once5,8
  • Releasing from a distance so the release word becomes 'come to me'7
  • Looming/intimidation to hold the dog (one source states mild intimidation shifts dogs to fight/flight/freeze)1

Troubleshooting

  • Dog keeps breaking: criteria too hard; drop to 1 s7,8
  • Dog releases self on handler movement: practise handler movement as a separate D1,4

Where the sources disagree

Support is the share of the weighted sources that took a stance on the question.

Order of the three Ds

  • duration->distraction->distance: 26% support 7
  • distraction last: 26% support 5
  • one D at a time any order, make others easy: 48% support · Used in our plans 4,8

disagree on distraction vs distance order; consensus: duration first, never combine until each solid.5,7

Use the word 'stay'?

  • use stay: 71% support · Used in our plans 6,7,8
  • avoid 'stay'; use position + release: 29% support 4

Garrett (weight 4.5) avoids the word; mainstream keeps it. Offer 'stay' to novices, mention alternative to trainer-type users.

Known gaps in the evidence

  • No peer-reviewed evidence on stay protocols

Sources (10)

Source weight (1-5) averages the source's renown and the evidence quality of the specific page; see How plans are made. How plans are made

  1. Susan Garrett – Shaped by Dog Ep.134 (stay/control positions) transcript PDF · weight 4.5
  2. YouTube: Kikopup – Building DURATION to STAY - Dog Training Tip of the Day · weight 4.5
  3. Karen Pryor Academy – Teaching a Release Cue · weight 4.5
  4. Susan Garrett – Shaped by Dog Ep.135 transcript · weight 4.5
  5. AKC – The Three Ds of Dog Training · weight 4
  6. YouTube: Zak George – How to Teach your Dog to Stay in 3 Steps Force Free! · weight 4
  7. AKC – How to Teach Your Dog to Stay · weight 4
  8. SF SPCA – Stay Command · weight 3
  9. Morrill et al. 2022 Science – Ancestry-inclusive dog genomics (PMC)
  10. Asher et al. 2020 Biology Letters – Teenage dogs? adolescent-phase conflict behaviour (PMC7280042)